The Feli Club blog
BARRE METHOD: THE FUSION OF STRENGTH AND TECHNI...
The discipline of conscious "burn" The Barre Method is one of the most demanding and rewarding disciplines out there. Combining elements of classical ballet, Pilates, and Yoga, it requires extreme...
BARRE METHOD: THE FUSION OF STRENGTH AND TECHNI...
The discipline of conscious "burn" The Barre Method is one of the most demanding and rewarding disciplines out there. Combining elements of classical ballet, Pilates, and Yoga, it requires extreme...
MOVEMENT GUIDE DURING PREGNANCY: STABILITY WHEN...
The transformation of the center of gravity Pregnancy is a stage of amazing transformation, but also of great biomechanical challenges. As the baby grows, the mother's center of gravity shifts...
MOVEMENT GUIDE DURING PREGNANCY: STABILITY WHEN...
The transformation of the center of gravity Pregnancy is a stage of amazing transformation, but also of great biomechanical challenges. As the baby grows, the mother's center of gravity shifts...
POSTURE AND PROPRIOCEPTION: HOW YOUR FEET INFOR...
The "Sixth Sense": The Skin-Brain Connection Have you ever wondered how you can balance on one leg without falling? The answer lies in proprioception. This technical term refers to our...
POSTURE AND PROPRIOCEPTION: HOW YOUR FEET INFOR...
The "Sixth Sense": The Skin-Brain Connection Have you ever wondered how you can balance on one leg without falling? The answer lies in proprioception. This technical term refers to our...
FOOT ANATOMY: WHY YOUR 26 BONES NEED FREEDOM, N...
The engineering masterpiece beneath your legs Leonardo da Vinci described the human foot as "a masterpiece of engineering and a work of art." And he was not exaggerating. Each of...
FOOT ANATOMY: WHY YOUR 26 BONES NEED FREEDOM, N...
The engineering masterpiece beneath your legs Leonardo da Vinci described the human foot as "a masterpiece of engineering and a work of art." And he was not exaggerating. Each of...
THE SCIENCE OF MINDFULNESS IN MOVEMENT
✦ What does Conscious Movement really mean? The term "Mindfulness" is everywhere, but at Feli Club, we apply it technically through Conscious Movement. Inspired by Felisa's daily practice, we understand...
THE SCIENCE OF MINDFULNESS IN MOVEMENT
✦ What does Conscious Movement really mean? The term "Mindfulness" is everywhere, but at Feli Club, we apply it technically through Conscious Movement. Inspired by Felisa's daily practice, we understand...
HYGIENE GUIDE: HOW TO CARE FOR YOUR FEET (AND Y...
Your dermatological health is our priority At Feli Club, our mission is not only to improve your training but also to take care of your overall well-being. Felisa always emphasized...
HYGIENE GUIDE: HOW TO CARE FOR YOUR FEET (AND Y...
Your dermatological health is our priority At Feli Club, our mission is not only to improve your training but also to take care of your overall well-being. Felisa always emphasized...